Aerial Yoga Experience in Maspalomas, Spain

A hammock turns this private Maspalomas yoga session into something between a stretch class and a gentle flight lesson. For about 90 minutes, an instructor guides you through poses while you are supported above the floor, including inverted positions. You do not need to arrive with yoga experience or bring equipment.

I like the individual instruction and the fact that mats, hammocks and mineral water are included, so you can focus on learning rather than packing gear. I also like that beginners are welcome: one participant who had never done yoga and was not very flexible still felt comfortable and had fun. One consideration: the session includes inversions, and high blood pressure and glaucoma are specifically listed as health concerns.

What to know before you book

• Private format: Your session is for your group only, with one-on-one instruction.
• Hammock-based poses: Expect stretches and suspended positions, including inversions, rather than a standard mat-only class.
• Beginner-friendly: You do not need prior yoga experience or a particular level of flexibility.
• Equipment is included: Mats, hammocks and mineral water are provided.
• A compact outing: The session lasts about 90 minutes and starts and ends at Pranapure Yoga School Maspalomas.
• Check the health guidance: High blood pressure and glaucoma are flagged as concerns before you take part.

A different kind of yoga in Maspalomas

Aerial yoga changes the central question from how far can I stretch to how can I use the hammock for support? You work with fabric suspended above the floor, placing parts of your body in the hammock as you move through poses. That can make familiar ideas such as balance and stretching feel new, even if you already practise yoga.

The class is described as a way to stretch, hang, bend and fly. Take the last word as playful shorthand, not a promise of acrobatics. The activity includes suspended and inverted positions, but the aim is a guided yoga session that combines movement with relaxation and meditation.

The private format is the main practical advantage. Instead of following a large class at its pace, you can get one-on-one instruction while trying poses that may feel unfamiliar. That is especially useful for a first aerial session, when working out how to position yourself in the hammock can take attention away from the movement itself.

At Pranapure Yoga School

The meeting point is Pranapure Yoga School Maspalomas, at Maspalomas Lago, Av. Touroperador Kuoni, 25, 35100 Maspalomas, Las Palmas. The session ends back at the same place, so you do not need to plan for a separate finish point. The school is described as having a cozy interior and purpose-built equipment.

This is a studio activity, not a sightseeing trip around Gran Canaria. Its appeal is the chance to do something physical and unfamiliar during a stay in Maspalomas, then leave with a new sense of what a hammock can do beyond holding a beach towel. There are no outdoor views or local landmarks built into the session, so choose it for the class, not for scenery.

The venue is near public transportation, according to the activity details. No particular route or stop is provided, so check the local journey from where you are staying before setting out. The address is specific enough to use for planning, and the return to the same meeting point keeps the end of the outing simple.

What happens during the 90-minute session

You arrive at the school and use the included mat and hammock. The instructor introduces you to the equipment and leads you through positions while you are supported by the fabric. The session is private for your group, and the activity describes the instruction as one-on-one.

The precise sequence of poses is not set out in advance, so expect a guided class rather than a fixed performance or a list of guaranteed moves. Suspended and inverted positions are part of the activity. If the idea of turning upside down makes you cautious, that is worth considering before you book, and you should raise any health concern with the provider.

The description welcomes people of any age or activity level, and the experience does not require prior yoga practice. That can make the class a sensible first try for someone who is curious but not especially flexible. It does not mean every pose will suit every body, though. Work at the pace of the instruction and speak up if a position feels uncomfortable.

A participant who had never done yoga and described herself as almost entirely inflexible still felt at ease and enjoyed the session. That is a useful indication of the class’s welcoming approach, but it is not a guarantee that every beginner will have the same response. The comfort of the experience depends in part on communicating with the instructor and taking the poses within your limits.

What the hammock changes

A hammock is more than a prop here. It supports your body as you stretch and gives you a way to explore positions that would feel different on a mat alone. The suspended element can add a sense of play, while the instructor’s guidance helps keep the session rooted in yoga rather than turning into an unsupervised attempt at tricks.

Inversions are one of the distinctive parts of the class. Being upside down can feel unusual, and it is not a feature everyone will want. If you like trying new forms of movement, this may be the part that makes the session memorable. If you prefer a calm, familiar floor-based practice, a standard yoga class may suit you better.

The activity also promises relaxation and meditation alongside the workout. That balance matters: this is not presented as a strenuous fitness challenge alone. You can expect a mix of movement and quieter moments, though the exact amount of time spent on each is not specified.

The welcome and teaching style

The most notable praise for the session is about feeling comfortable and having fun, even without yoga experience. The instructor was described as fantastic, and the welcome as very warm. Those details matter in a private class built around unfamiliar poses: a friendly teaching style can make it easier to ask for help instead of pretending you know what to do.

There is no instructor name provided, so you cannot request a particular teacher based on the available details. One person took aerial yoga twice during a holiday, with two different instructors, and found both sessions enjoyable. That suggests the activity can be appealing enough to repeat, but it does not tell you exactly how the two teaching styles differed.

The private setup also gives the session a more personal feel than a class shared with a room full of people. Only your group participates. If you are travelling with a partner or friend, that offers a shared activity without adding strangers to the class; if you are booking alone, the one-on-one instruction is a central part of the appeal.

Is $41.94 good value?

At $41.94 per person for about 90 minutes, this costs more than a basic group yoga class may cost, but it includes a private format and individual instruction. Mats and hammocks are supplied, and mineral water is included, so there is no need to rent or bring the core equipment. For a first attempt at aerial yoga, having direct guidance is a meaningful part of the price.

The value depends on what you want from your holiday activity. If you are looking for a relaxed way to spend time outdoors or see more of Gran Canaria, this is not the right purchase. If you want a focused, hands-on class that gives you time to try a new movement style, the private session offers a clear reason for its higher price.

The booking pattern is another planning point: the session is booked, on average, 39 days in advance. That does not mean you must book that early, but it is a good reason to reserve ahead if the class is important to your plans, especially during a short stay. Confirmation is provided at booking.

Health, timing and cancellation

The activity lists high blood pressure and glaucoma as health concerns. If either applies to you, do not treat the class’s beginner-friendly description as medical clearance. Contact the provider before booking to discuss whether participating is appropriate.

The session requires good weather, though it takes place at a yoga school, and it also requires a minimum number of participants. If it is cancelled because of weather or the minimum is not met, you can be offered another date or experience, or a full refund. The activity is private for your group, but the minimum-participant condition still applies.

You can cancel for a full refund up to 24 hours before the start time. Cancellations or changes made less than 24 hours before the session are not accepted for a refund or change, and the cut-off follows local time. If your plans are uncertain, make that deadline part of your decision.

Who will enjoy this class

This is a good fit if you are curious about aerial yoga, want personal guidance, or would like a holiday activity that gets you moving without requiring previous yoga experience. It may also suit a pair or small group looking for a shared indoor activity that feels different from the usual beach day.

It is less suitable if you want a conventional yoga class, dislike inversions, or would rather spend your activity time outside. The listed health concerns deserve careful attention, and the class is not a substitute for checking with a medical professional when needed.

Should you book it?

Book if you want to try hammock yoga in a private setting and value patient, individual instruction over a large group class. The included equipment, beginner-friendly approach and warm welcome make it an appealing option for a first session. Skip it if inversions do not appeal, if the health guidance raises a concern, or if you are mainly seeking an outdoor excursion. At $41.94, the best value comes from treating it as a guided introduction to a new kind of movement, not simply another hour of exercise.

FAQ

How long does the aerial yoga session last?

It lasts approximately 1 hour and 30 minutes.

Where does the session take place?

It starts at Pranapure Yoga School Maspalomas, at Maspalomas Lago, Av. Touroperador Kuoni, 25, 35100 Maspalomas, Las Palmas, Spain.

Does the activity end at the same place?

Yes. It ends back at the meeting point.

Is this a private session?

Yes. Only your group participates, and the session includes one-on-one instruction.

Do I need to bring a yoga mat or hammock?

No. Mats and hammocks are included. Mineral water is also provided.

Is the class suitable for beginners?

The activity welcomes people of any age or activity level, and prior yoga experience is not required.

What health concerns are listed?

High blood pressure and glaucoma are listed as health concerns.

Can I cancel for a refund?

You can cancel at least 24 hours before the start time for a full refund. Cancellations made less than 24 hours before the start time are not refunded.